The Do’s and Don’ts of Preparing for Laser Hair Removal

How to Prepare for Laser Hair Removal: The Do’s and Don’ts for Smooth Results
Dealing with unwanted hair growth can be exhausting. Razor burns, missed waxing appointments, and traditional hair removal methods often fall short. That is why more people are turning to laser hair removal for long-term hair reduction and smooth, hair-free skin.
But to get the best results from your laser hair removal treatment, proper preparation is essential. The condition of your skin, your recent sun exposure, and even the products you use the day before can all impact your treatment’s effectiveness.
In this guide, we will cover how to prepare for laser hair removal with a step-by-step list of what to do and what to avoid.
START WITH A CONSULTATION
Before embarking on your laser hair removal journey, consult a qualified and experienced professional. This step allows the technician or customer service representative to assess your skin type, hair color, and overall goals. At Simplicity Laser, we value your time and do our consultations over the phone. A Simplicity Laser representative can help you find the treatment program that fits your specific needs.

AVOID SUN EXPOSURE
Direct sun exposure can increase the risk of complications during and after laser hair removal due to the heightened sensitivity of tanned or sunburned skin. The melanin in tanned skin can absorb more of the laser's energy, potentially leading to discomfort, burns, or even hyperpigmentation.
To safeguard your skin, abstain from prolonged sun exposure for at least two weeks prior to your scheduled session. If unavoidable, diligently apply a broad-spectrum sunscreen with a high SPF and wear clothing to cover the area to shield your skin from harmful UV rays. This minimizes the chances of adverse reactions during the laser hair removal process.
SHAVE THE AREA 12 TO 24 HOURS BEFORE YOUR LASER TREATMENT
It's recommended to shave the treatment area 12 to 24 hours before your laser hair removal session. Shaving ensures that the laser energy is precisely targeted toward the hair follicles beneath the skin's surface, optimizing the procedure's efficiency. This practice also prevents the laser from singeing or affecting hair above the skin, reducing the potential for discomfort during the session.
By providing a clear path for the laser to reach the hair follicles, shaving allows for a more controlled and effective treatment, resulting in smoother, longer-lasting results.
STAY HYDRATED AND MOISTURIZED
Well-hydrated and moisturized skin enhances its natural resilience and minimizes the potential for irritation after laser hair removal. Ensuring your skin is adequately hydrated starts from within — drink plenty of water in the days leading up to your treatment.
Complement this internal hydration with the external care of a gentle, fragrance-free moisturizer or restorative gel. By nourishing your skin's outermost layer, you create a protective barrier that can mitigate the temporary redness or sensitivity that might occur post-treatment. This proactive approach paves the way for a smoother, more comfortable laser hair removal experience.
DISCUSS MEDICATIONS AND HEALTH CONDITIONS
Informing your technicians about your current medications is vital, as certain medications can heighten skin sensitivity to the laser's effects. Knowing your medication regimen equips the technician to tailor the treatment to your specific needs, reducing the likelihood of adverse reactions.
Equally crucial is divulging any underlying conditions, like PCOS. These conditions may impact the treatment's feasibility and effectiveness, necessitating adjustments to ensure your safety and satisfaction. Open communication with your technician ensures a personalized approach that optimizes your laser hair removal experience, delivering the best possible outcome for your unique skin type and circumstances.
AVOID WAXING, TWEEZING, OR ELECTROLYSIS
For at least three weeks before your laser hair removal session, avoid any hair removal method that removes the follicle. This includes waxing, tweezing, and electrolysis.
These methods interrupt the hair growth cycle and remove the follicle that the laser needs to target. If the follicle is not present, the laser cannot do its job. Stick to shaving only between treatments to maintain the integrity of the hair follicles.
SKIP SELF-TANNING PRODUCTS
Self-tanning products, including creams, sprays, and lotions, can interfere with the effectiveness of laser hair removal. These products can darken the skin, making it harder for the laser to differentiate between hair and skin. This can lead to uneven results, an adverse reaction, or skin irritation.
DON'T APPLY PERFUMES, LOTIONS, OR DEODORANTS
On the day of your treatment, avoid using perfumes, deodorants, or any scented products on the treatment area. These products can contain ingredients that might cause skin sensitivity during the procedure. They can also create a barrier on the skin that could minimize the treatment's effectiveness and increase the risk of an adverse reaction.
STAY AWAY FROM HARSH SKIN TREATMENTS
Do not use harsh products on the treatment area at least one week before and after your appointment. This includes exfoliants like alpha hydroxy acids (AHA), beta hydroxy acids (BHA), retinol, vitamin C serums, and chemical peels.
These treatments can make your skin more sensitive and reactive to the laser. To avoid discomfort or complications, keep your skincare routine simple and gentle leading up to your session.
DON'T RUSH AFTER YOUR SESSION
Heat and sweat can aggravate your skin after a laser hair removal session. For at least two hours before and after your appointment, avoid activities that raise your body temperature, including workouts, hot yoga, and heated car seats.
If redness or swelling continues after your session, give your body extra time to cool down. Avoid hot baths, saunas, and steam rooms for at least 24 hours after treatment.
WEAR LOOSE CLOTHING TO YOUR APPOINTMENT
Tight clothing can irritate the skin after treatment, especially if you are treating sensitive areas like the bikini line or upper lip. Wear soft, breathable, and loose-fitting clothing to keep your skin cool and reduce friction after your session.
What to Expect After Treatment
After your laser hair removal appointment, you may experience slight redness, bumps, or swelling around the hair follicles. This is called a histamine reaction and typically fades within 24 to 72 hours.
Post-treatment care is simple but important. Follow these tips:
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Avoid sun exposure for 14 days
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Use a zinc oxide-based sunscreen with SPF 30 or higher
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Do not pick or scratch the treated area
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Apply soothing products like aloe vera or Restorative Gel
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Avoid heat and tight clothing until your skin fully calms
Hair will begin to shed 7 to 14 days after your session. Gentle exfoliation, once the redness subsides, can help with the shedding process and prevent ingrown hairs.
Why Simplicity Laser?
At Simplicity Laser, we make laser hair removal simple and accessible. Our certified laser technicians are trained to treat a wide range of skin tones using top-of-the-line Candela GentleMax Pro lasers. With over 8 million treatments performed and locations across multiple states, we are committed to providing results you can count on.
Ready for Smooth Skin?
Learning how to prepare for laser hair removal is one of the most important parts of your treatment journey. With the right preparation, you can achieve lasting results and avoid unnecessary side effects. Our comfortable treatments, expert technicians, and effective technology make it easy to feel confident in your skin.
Take the first step toward hair-free skin. Schedule your consultation today.